Out of Hours support

If you feel you need support outside of our session, or feel in crisis, the below organisations may be able to help:

(Please dial 999 in a life threatening emergency)

Campaign Against Living Miserably (Movement against suicide)

www.thecalmzone.net Tel: 0800 58 58 58

No Panic (anxiety support)

www.nopanic.org.uk Tel: 0300 7729844

Samaritans (for anyone in distress)

www.samaritans.org Tel: 116 123

SANDS (stillbirth and neonatal death charity)

www.sands.org.uk Tel: 0808 164332

Cruse Bereavement Care (Grief support)

www.cruse.org.uk Tel: 0808 8081677

SHOUT (24/7 text support service)

giveusashout.org Tel: 85258

SOBS (for survivors of bereavement by suicide)

uksobs.org Tel: 0300 1115065