I am a fully qualified and BACP registered counsellor. I am qualified in Therapeutic Counselling, specialising in Humanistic and Existential theory. However, I have integrated other theories into my practice to adapt sessions to my clients individual needs.
I have always had a great passion for helping people - a role I have proudly taken on for most of my life.
I have worked at an NHS Adult Mental Health hospital for several years, which has further inspired my passion for therapeutic practice.
I also currently work at Cardiff Mind which has given me a wealth of experience working with multiple mental health issues including depression, anxiety and PTSD. It has also provided me with some invaluable training in Mental Health First Aid and ASIST (Applied Suicide Intervention Skills Training).
I continue to add to my practice through attending 'Continuing Professional Development' workshops and training. This ensures my practice and knowledge is kept up to date on specific issues and current developments.